Week of 6/21-6/27

Sunday
Jun 21

14.0 mi Run

Ran with Burnstein for 9 miles around the Chestnut Hill area then ran up the river to the BU bridge by myself and home through the fens loop and muddy river. Felt good!

Monday
Jun 22

4.0 mi Run

Did lakes. Felt okay.

6.0 mi Run

Ran for a mile then met up with Corey and did ex-Porter Square then ran for another mile. Did 3 strides after- 2 downhill 1 uphill on Ossipee. Felt a little tired but still pretty good. Strides were nice.

Tuesday
Jun 23

4.0 mi Run

Ran around Alewife with Corey and back up the bike path through Davis. Felt pretty good.

10.0 mi Run

Did long-res with Corey backwards. Felt good! 71:00

Wednesday
Jun 24

9.0 mi Run

Ran home from work to Ossipee and met up with Corey and did Cemetery pretty quick. Felt real good. Did 4xhill sprints after and 1xhill bounds (about 14 seconds)

3.0 mi Run

Ran around the Alewife area after class. Felt really good.

Thursday
Jun 25

7.0 mi Run

Did Glamorville with Corey then continued alone up through Medford Square to reverse 0-5 then around C-loop. Felt poopy because it was early in the morning and really hot and humid.

Friday
Jun 26

10.0 mi Run

Drove out to the fells with Brunnq and Corey and did a bunch of random runs including reverse long-res and firehouse. Felt absolutely horrible, close to the worst I've ever felt on a run. Luckily, I know the reason for my struggles. I only managed to sleep for a few hours last night, I got a lot of blood drawn this morning, and I ate too soon before the run (I had to stop to relieve myself at one point). That being said, my legs felt pretty good.

Saturday
Jun 27

4.0 mi Run

Did the Alewife loop with Corey. Felt fine.

9.0 mi Run

Ran with Stew to Ghetto Pond and back, then added on. Still felt anemic from the blood drawing but a bit better.

Total: 80 Miles

Good week of running until the last couple days but I should bounce back pretty soon.