Lucky for me Mr. Lena was away for the weekend so it was my time to shine. Except, I dont really feel good for winning because I was the only real runner there but more I would have felt really dumb if I lost. The closest person behind me was one Nick Gang but he was about 30 seconds behind. It felt good to throw on a pair of flats and put the wheels into gear for the first time in a while and I look forward to starting some legitimate workouts in the next couple weeks. Training has been going well for the most part. I have been doing a lot of swimming and biking in addition to my running which has been interesting as I am not used to my upper body being sore.
Look for more stories soon about my second attempt at the Triathlon as tomorrow I attempt a sprint distance triathlon with my host brothers. It will be 400m swim, 12k bike and a 3k run. Overall I am hoping to be in the range of 35 to 40 minutes but I am not really sure how hilly the course is.
Oh yea, heres the run mapped out http://www.gmap-pedometer.com/?r=2891502, my time was about 12:49. Lena says hes gonna try and time trial it so we can get a better reference point. I have heard Macnamara's time was middle 11 minutes or so.
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